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Biological psychology (Biol Psychol)

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Sleep Loss as a Factor to Induce Cellular and Molecular Inflammatory Variations

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Clinical and Developmental Immunology

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Associations of Objectively Measured and Self-Reported Sleep Duration With Carotid Artery Intima Media Thickness Among Police Officers

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The Journal of Clinical Endocrinology & Metabolism

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Realisation of polyester fabrics with low transmission for ultraviolet light

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Environment-friendly treatment to reduce photoyellowing and improve UV-blocking of wool

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Polymer Degradation and Stability

Title:
Colorectal cancer incidence trends in younger versus older adults: an analysis of population-based cancer registry data

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The Lancet Oncology

Title:
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Publisher:
Office of National Statistics (UK Government)

Source:
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Bowel cancer screening standards data report 2023-24

Publisher:
Department of Health and Social Care (UK Government)

Title:
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A Review of Hereditary Colorectal Cancers

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Physical Activity Interventions to Alleviate Depressive Symptoms in Children and Adolescents

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JAMA Pediatrics

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Systematic Umbrella Review and Meta-Meta-Analysis: Effectiveness of Physical Activity in Improving Depression and Anxiety in Children and Adolescents

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A Systematic Review and Meta-Analysis on the Effects of Exercise on the Endocannabinoid System

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Iron Absorption: Factors, Limitations, and Improvement Methods

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The Effects of Nutrition Knowledge on Food Label Use: A Review of the Literature

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Age, an Important Sociodemographic Determinant of Factors Influencing Consumers’ Food Choices and Purchasing Habits: An English University Setting

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Frontiers in Nutrition

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Title:
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A systematic review, and meta-analyses, of the impact of health-related claims on dietary choices

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Who Reads Food Labels? Selected Predictors of Consumer Interest in Front-of-Package and Back-of-Package Labels during and after the Purchase‍

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Nutrients

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Government Department:
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Department of Health and Social Care‍

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Department of Health and Social Care

Title:
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Gender differences in perceived stress and coping among college students

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Global, regional and national burdens of depression in adolescents and young adults aged 10–24 years, from 1990 to 2019: findings from the 2019 Global Burden of Disease study

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The British Journal of Psychiatry

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Title:
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Global, regional and national burden of depressive disorders and attributable risk factors, from 1990 to 2021: results from the 2021 Global Burden of Disease study

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The British Journal of Psychiatry

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Structure of major depressive disorder in adolescents and adults in the US general population

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Title:
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Lifetime prevalence and age-of-onset distributions of mental disorders in the World Health Organization's World Mental Health Survey Initiative

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Why do young men not seek help for affective mental health issues? A systematic review of perceived barriers and facilitators among adolescent boys and young men

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Review of the psychometric evidence of the perceived stress scale

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Estrogen, Stress, and Depression: Cognitive and Biological Interactions

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Pubertal hormones and mental health problems in children and adolescents: a systematic review of population-based studies

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Depressive Symptoms in Adolescence and Young Adulthood

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JAMA Network Open

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Key Characteristics of Major Depressive Disorder Occurring in Childhood, Adolescence, Emerging Adulthood, Adulthood

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The Social Context of Positive and Negative Affective States in Depressed Youth

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Grumpy or depressed? Disentangling typically developing adolescent mood from prodromal depression using experience sampling methods

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Key Characteristics of Major Depressive Disorder Occurring in Childhood, Adolescence, Emerging Adulthood, Adulthood

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Adolescent and adult differences in major depression symptom profiles

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environmental impact of textile fibers – what we know and what we don’t know

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Comparative Analysis of Thermal Comfort and Antimicrobial Properties of Base Fabrics for Smart Socks as Personal Protective Equipment (PPE)

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Protection against ultraviolet radiation by commercial summer clothing: need for standardised testing and labelling

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BMC Dermatology

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Measurement of the dynamic moisture buffering potential of fabrics

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Textile Research Journal

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Textiles — Physiological effects — Measurement of thermal and water-vapour resistance under steady-state conditions (sweating guarded-hotplate test)

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International Standards Organisation (ISO)

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Journal of Human Kinetics

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A biomechanical comparison of back and front squats in healthy trained individuals

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The Journal of Strength and Conditioning Research (JSCR)

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Dynamic load at baseline can predict radiographic disease progression in medial compartment knee osteoarthritis

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Annals of the Rheumatic Diseases

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Effects of Foot Position during Squatting on the Quadriceps Femoris: An Electromyographic Study

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The International Journal of Exercise Science (IJES)

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The effect of knee and foot position on the electromyographical activity of the superficial quadriceps

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Journal of Orthopaedic & Sports Physical Therapy

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Effect of range of motion in heavy load squatting on muscle and tendon adaptations

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European Journal of Applied Physiology

Title:
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Knee biomechanics of the dynamic squat exercise

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Medicine & Science in Sports & Exercise

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PMID: 11194098

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Impact of the deep squat on articular knee joint structures, friend or enemy? A scoping review

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Frontiers in Sports and Active Living

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The Journal of Strength and Conditioning Research (JSCR)

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The effect of stance width on the electromyographical activity of eight superficial thigh muscles during back squat with different bar loads

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The Journal of Strength and Conditioning Research (JSCR)

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Title
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Effects of technique variations on knee biomechanics during the squat and leg press

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Medicine & Science in Sports & Exercise

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Stance width and bar load effects on leg muscle activity during the parallel squat

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Medicine & Science in Sports & Exercise

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The Limitations of Anterior Knee Displacement during Different Barbell Squat Techniques: A Comprehensive Review

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A biomechanical comparison of the traditional squat, powerlifting squat, and box squat

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The Journal of Strength and Conditioning Research (JSCR)

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How to squat? Effects of various stance widths, foot placement angles and level of experience on knee, hip and trunk motion and loading

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The Journal of Strength and Conditioning Research (JSCR)

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Title
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The Journal of Strength and Conditioning Research (JSCR)

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Kinematics of the Trunk and the Lower Extremities During Restricted and Unrestricted Squats

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The Journal of Strength and Conditioning Research (JSCR)

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A Biomechanical Review of the Squat Exercise: Implications for Clinical Practice

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International Journal of Sports Physical Therapy (IJSPT)

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Comparison of Lumbar Spine Loads During Back and Front Squats

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New In Vivo Measurements of Pressures in the Intervertebral Disc in Daily Life

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Changes in lumbar lordosis modify the role of the extensor muscles.

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Clinical Biomechanics

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Comparison of intradiscal pressures and spinal fixator loads for different body positions and exercises

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Ergonomics

Title
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Activation of back and lower limb muscles during squat exercises with different trunk flexion

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Journal of Physical Therapy Science

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PMID: 28174462

Title
Indices of Deprivation 2019 local authority dashboard

Title
People living in deprived neighbourhoods

Title:
Racial and ethnic disparities in colorectal cancer incidence and mortality

Journal:
Advances in Cancer Research

Title:
Inequalities in colorectal cancer diagnosis by ethnic group: a population-level study in the English National Health Service

Journal:
BMJ Open Gastroenterology

Title:
National Diet and Nutrition Survey Rolling programme Years 9 to 11 (2016/2017 to 2018/2019)

Title:
Population attributable risk for colorectal and breast cancer in England, Wales, Scotland, Northern Ireland, and the United Kingdom

Journal:
AMRC Open Research

Title:
Global burden, trends, and risk factors of early-onset and late-onset colorectal cancer from 1990 to 2021, with projections to 2040: a population-based study

Journal:
BMC Gastroenterology

Title:
Global burden of colon and rectal cancer and attributable risk factors in 204 countries and territories from 1990 to 2021

Journal:
BMC Gastroenterology

Title:
Trends in UK meat consumption: analysis of data from years 1–11 (2008–09 to 2018–19) of the National Diet and Nutrition Survey rolling programme

Journal:
Lacent Planet Health

Title:
Cancer registrations statistics, England

Title:
Cancer registration statistics, England

Title:
The global, regional, and national burden of colorectal cancer and its attributable risk factors in 195 countries and territories, 1990-2017: a systematic analysis for the Global Burden of Disease Study 2017.

Journal:
The Lancet

Global Rise of Colorectal Cancer (CRC)

Summary
● Colorectal cancer has increased in every region of the world since 1990.
● Ironically, colon cancer has decreased in over 50-year old, but increased in under 50-year-olds.
● Ultra processed foods are a significant contributor to increase in colorectal cancer.
● 80% of the cause is attributed to genetic predisposition.
● Colorectal cancer is expected to be the leading cause of cancer by 2030.

Introduction

Colorectal cancer (CRC) remains a major global public health challenge, with evolving patterns of incidence, mortality, and demographic distribution.

Although overall death rates have declined in many high-income regions due to advances in screening and treatment, the global incidence of colorectal cancer continues to rise, with particularly concerning increases among younger adults.

Variations in risk by age, sex, socioeconomic deprivation, and ethnicity highlight the complex interplay between lifestyle factors, healthcare access, and biological predisposition.

Understanding these trends is essential for informing prevention strategies, optimising screening programmes, and addressing persistent health inequalities in colorectal cancer outcomes.

1. Global Rise of Colorectal Cancer

Several studies have analysed decades worth of epidemiological data relating to the global incidence of colorectal cancer (CRC) and outcomes including disability and death.

One of these studies was published in 2019, a systematic analysis of data spanning across 195 countries covering the period from 1990 to 2017. <tt>1000</tt>

The findings showed age-standardised incidence rate increased by 9.5% globally since 1990, while age-standardised mortality rate decreased by 13.5% since 1990, despite the rise in incidence.

This could suggest the drivers of colorectal cancer incidence are still persistent, despite co-existing with improved social awareness, lifestyle modification and screening rates, which have helped both identify and treat the disease more efficiently.

Interestingly, several countries considered to be highly developed, indicated by a Socio-demographic Index (SDI)/Healthcare Access and Quality (HAQ) Index, had among the highest incidences of colorectal cancer compared to countries of low and moderate SDI/HQA.

It is possible the advancements in healthcare among high SDI/HQA countries might not ameliorate enough the exposure to risk factors (e.g., westernised diets, smoking, alcohol), which are suspected to continue to drive the incidence of colorectal cancer globally.

The two regions in the world that experienced a decrease in age-standardised incidence rate were high-income North America (North America and Canada) and Australasia (Australia and New Zealand).

These two regions were also among the first to adopt nationwide screening programmes. Such programmes are particularly useful for detecting colorectal cancer, as a colonic polyp can slowly transform into cancer in as little as 5 years or as long as 20 years.<tt>2210</tt>

Colonoscopy-based screening programmes have been shown to be both effective in reducing the incidence and mortality of colorectal cancer (CRC).

Global Change in Colorectal Cancer (CRC) Rates (1990 - 2017)

Percentage (%) Change per 100,000

Reduced CRC Cases
0% - 25% Increase
25% - 50% Increase
+50% Increase

2. Age-Related Trends

Historically, the majority of colorectal cancer (CRC) cases have always occurred, and still do, in adults over 55 years old. However, there are several concerning trends which seem to be developing.<tt>1001</tt><tt>1002</tt>

In 2022, ~88.57% of colorectal cancer (CRC) cases in England (UK) occurred in adults over 55 years old. By comparison, two decades earlier, in 2002, this age group accounted for 91.1% of colorectal cancer (CRC) cases, representing a decrease of 2.53 percentage points in the proportion of cases occurring in older adults.

In contrast, 11.42% (or 1677) of colorectal cancer (CRC) incidence in 2022 occurred in those <u>under</u> 55 years old, compared to 8.9% (or 666) of colorectal cancer (CRC) incidence in 2002.

These statistics show young people are accounting for a greater proportion of the increasingly higher annual incidence of colorectal cancer (CRC) in England. Similar findings are shared across many developed and developing countries.<tt>1015</tt>

With an increase in population, there will inevitably be an increase in the incidence of many diseases. The population in England has risen 15.05% between 2002 and 2022.<tt>1014</tt>

However, this is when we consider the 'rate' to account for differences in population size over time. Incidence rates are commonly expressed as the number of new cases per 100,000 people. This metric allows direct comparison of a population after accounting for changes in the size of the population.

In 2002, the rate of colorectal cancer (CRC) per 100,000 for males aged 25-29 in England was 0.8 per 100,000. The incidence rate for the same group has only increased since to 1.9 per 100,000 in 2022. <tt>1001</tt>

Although the reason for these epidemiological shifts is not known for certain, the body of evidence points towards lifestyle habits being at least in part responsible. <tt>2211</tt>

3. Gender Related Trends

Colorectal cancer (CRC) demonstrates a higher incidence in males compared to females in England, which is consistent with global findings.<tt>1000</tt><tt>1001</tt><tt>1002</tt>

In 2022, among the 39,933 individuals diagnosed with colorectal cancer in England, 55.2% were male and 44.8% were female. This ratio has remained relatively consistent over the last two decades.<tt>1002</tt>

For context, about 10% of colorectal cancer is due to hereditary syndromes (e.g., Lynch syndrome and FAP) caused by germline mutations independent of sex.

Approximately 25% show a familial pattern characterised by a positive family history (e.g., first-degree relatives with colorectal cancer or adenomatous polyps) without a single-gene defect.

The remaining ~65% is sporadic, driven mainly by ageing but also lifestyle factors such as diet, obesity, alcohol, and smoking.<tt>1012</tt>

Researchers can estimate the extent to which each risk factor contributes to the incidence of colorectal cancer; this is known as population attributable risk (PAR%).<tt>1004</tt>

Although, in the UK, females tend to eat slightly less fibre than men, many sources of data on UK population show men eat more processed meat, eat more red meat (lamb, pork, and beef), drink more alcohol and smoke more tobacco than women.<tt>1003</tt><tt>1007</tt>

Despite this, current data indicates overall intake of red meat (lamb, pork, beef) is declining. However, only 57% of men adhere to the UK recommendation of limiting red meat and processed meat to ≤70 g/day, compared to 74% of women who meet the UK recommendation. <tt>1006</tt>

Figure 3 demonstrates that low dietary intake of fibre poses the biggest risk to both males and females for developing colorectal cancer (CRC).

Custom Table
Population Attributable Risk (%) for Risk Factor of Colorectal Cancer (CRC)
Sex Low Dietary Fiber Intake Processed Meat Cigarette Smoking BMI Alcohol Intake Red Meat Low Calcium Inta
Male 24.9% 14.5% 14.0% 13.3% 13.0% 9.0% 6.7%
Females 31.8% 8.5% 16.2% 5.6% 1.9% 7.4% 7.4%
Title:
Population attributable risk for colorectal and breast cancer in England, Wales, Scotland, Northern Ireland, and the United Kingdom.
Journal
Association of Medical Research Charities open research
Link:
PMID: 38708073

4. Deprovision Related Trends

People living in the most deprived areas in England have an increased risk of colorectal cancer.<tt>1001</tt>

The UK government quantifies demographic deprovision using data across seven weighted domains—income, employment, education and skills, health and disability, crime, barriers to housing and services, and the living environment. <tt>1010</tt>

The totality of all weighted domains produces a score, also known as the <u>‘Index of Multiple Deprivation (IMD)’</u>. Based on this score, areas of the UK are then ranked into quintiles for analysis in public health and research to identify inequalities, allocate resources, and track patterns in disease incidence, healthcare access, and outcomes.

Figure 4 illustrates the rate of colorectal cancer (CRC) per 100,000 per quantile, which is consistently higher in the 1st quintile (most deprived) compared to the 5th quintile (least deprived), with the latter also remaining below those of the 2nd, 3rd, and 4th quintiles.

There are several reasons why this may be; one of the intriguing and potentially actionable reasons is the lower engagement with screening programmes in deprived quintiles compared to less deprived quintiles. <tt>1013</tt>

A 2023/2024 report by the Department of Health and Social Care indicates a 20% decrease in the uptake of invitations to bowel cancer screening programmes in the least deprived quintile. This trend was seen to be consistent across all NHS regions.

The Ministry of Housing, Communities and Local Government has an interactive map which displays the quantile score for local areas in the UK. Click on the link in the tooltip to see how your region compares relatively to other regions in the UK.<tt>1011</tt>

Custom Table
Rate of Colorectal Cancer (CRC ) in England Per 100,000 Relative to Deprovision Index
Left Column Title All Quintile 1st Quintile
(Most Deprived)
2nd Quintile 3rd Quintile 4th Quintile 5th Quintile
(Least Deprived)
2022 73.0 78.5 75.1 72.6 70.8 70.6
2021 77.9 82.0 79.0 78.3 76.8 75.5
2020 65.3 68.4 66.4 65.5 64.2 63.5
2019 72.3 75.7 72.2 72.6 72.0 70.5
2018 70.6 75.2 71.8 70.2 69.8 68.0
2017 69.7 74.0 71.0 68.8 68.3 68.1
2016 71.3 74.2 72.1 70.8 71.6 69.0
2015 72.1 76.8 72.9 72.2 70.8 69.9
2014 71.6 77.8 74.9 70.4 69.9 68.4
2013 73.2 77.5 74.4 72.3 72.6 71.0
Title:
Cancer Registration Statistics England, 2022
Link:
NHS Digital
Custom Table
Percentage and Number of People Living in the Most Deprived 10% of Neighborhoods
Ethnicity Percentage (%) Number
All Races Combined 9.9% 5,249,400
Asian 15.7% 649,079
- Bangladeshi 19.3% 84,362
- Chinese 8.4% 32,046
- Indian 7.6% 105,993
- Pakistani 31.1% 345,858
- Asian other 9.9% 80,820
Black 15.2% 281,554
- Black African 15.6% 152,096
- Black Caribbean 14.1% 83,463
- Black other 16.6% 45,995
Mixed 13.2% 157,100
- Mixed White/Asian 10.1% 33,704
- Mixed White/Black African 13.7% 22,143
- Mixed White/Black Caribbean 17.4% 72,293
- Mixed other 10.2% 28,960
White 9% 4,088,373
- White British 9.1% 3,841,600
- White Irish 8.1% 42,014
- White Gypsy/Traveller 11.7% 6,450
- White other 8.2% 198,309
Other 13.4% 73,294
- Arab 15.5% 34,271
- Any other 11.9% 39,023
Title:
People living in deprived neighbourhoods
Journal:
Ethnicity facts and figures (U.K. Government)
Link:
English indices of deprivation 2019 (Ministry of Housing, Communities and Local Government)

5. Ethnicity Related Trends

Some ethnic groups, though not all, are being diagnosed with colorectal cancer (CRC) at a younger age (early-<u>onset</u> colorectal cancer (CRC)) and a relatively later stage of disease progression (late-<u>stage</u> colorectal cancer (CRC)) than white ethnic group.<tt>1008</tt>

A higher proportion of early-stage colorectal cancer (CRC) was observed in the white (39.9%) and Asian (38.8%) race groups relative to the Black (34.9%) and 'unknown' (33.4%) race groups.

Late-stage tumours (stage IV) were significantly more common among individuals from the Black, mixed and multiple and other race groups than the white ethnic group.

Interestingly, late-stage tumours (stage IV) were also significantly less common among individuals from the Asian ethnic group when compared with the white ethnic group.

Metastatic disease (stage IV) was present at diagnosis in over a quarter of individuals in the Black (28.5%), mixed/multiple (28.8%) and other ethnic groups (25.8%) compared with the White race group (22.9%).

The disparity could be explained by socioeconomic deprivation disproportionately affecting non-white race groups.

However, the researchers highlighted that symptoms of colorectal cancer (CRC) are heavily influenced by tumour sites, and some tumour sites are more common in some race groups than others, indicating a genetic component and could affect when and how symptoms present.

It happens to be for reasons not entirely clear that right-sided colorectal tumours are more common in the Black ethnic group than left-sided colorectal tumours. While tumours of the rectum are relatively more common in Asian ethnic groups than tumours of other sites. <tt>1009</tt>

Right-sided tumours are associated with a higher risk of emergency diagnosis (often reflecting later-stage diagnosis), while tumours of the rectum are associated with a lower rate of emergency diagnosis.

Conclusion

In conclusion, colorectal cancer continues to pose a significant and evolving public health burden worldwide.

While improvements in screening, early detection, and treatment have contributed to declining mortality in some regions, rising incidence—particularly among younger populations—remains a growing concern.

Persistent disparities related to age, sex, socioeconomic deprivation, and ethnicity underscore the need for targeted prevention strategies and equitable access to healthcare services.

Strengthening screening uptake, addressing modifiable lifestyle risk factors, and improving awareness across all demographic groups will be essential to reducing future incidence and improving outcomes for colorectal cancer.